19 Desember 2009

Makanan Anti Bau Badan (BB)


Bau badan memang tidak nyaman dan menyenangkan jika tidak segera diatasi bisa menggerogoti kenyamanan dan rasa percaya diri.
Banyak cara dapat dilakukan untuk menyamarkan dan mengusir batu badan, cara yang alami dapat ditemukan di dapur Anda. Apa saja itu?
• Daun Beluntas (Pluchea Indica)
Tanaman yang biasa digunakan sebagai pager hidup ini mempunyai sifat khas berbau langu dan terasa getir. Daun dan bunganya mengandung alkali yang bertindak sebagai antiseptik. Kandungan kimianya, antara lain animo (leusin, isoleusin, triptofan, treonin), lemak, kalsium, fosfor, besi, vitamin A dan C.
Untuk menghilangkan BB, daun beluntas biasa dilalap mentah atau dikukus terlebih dahulu. Bila rutin memakan daun ini, niscaya BB akan teratasi, dan juga bau mulut yang tidak sedap pun akan hilang. Daun ini juga bermanfaat untuk menurunkan suhu tubuh, karena akan memicu keringat.


• Daun Kemangi (Ociumun Bassilicum)
Zat aktif yang terkandung dalam daun kemangi, antara lain minyak astiri yang di percaya dapat menghilangkan BB, selain itu daun ini juga berfungsi untuk antiseptik, caranya bisa dengan memanfaatkan sebagai lalapan mentah atau sayuran urap. Atau, haluskan daun, biji dan akar kemangi, lalu seduh dengan air panas, saring dan ditambahkan gula aren, minum 2x sehari, pagi dan malam.
Bagi wanita yang mengalami menstruasi, mengonsumsi daun ini kurang lebih 1 genggam pagi dan sore sebelum masa haid, akan terhindar dari bau tak sedap yang sering menimpa wanita.
• Rimpang Temulawak (Curcuma Xanthorrhiza)
Zat yang terkandung antara lain spomin, flavoinoida dan minyak astiri yang dapat menghilangkan BB. Caranya, minum rebusan rimpang temulawak yang telah dipotong-potong halus.
Air perasannya yang sudah diparut dengan tambahan sedikit madu juga dapat menghilangkan BB. Selain itu parutan temulawak juga dapat dibalurkan ke seluruh badan, lalu didiamkan hingga kering sebelum dibersihkan untuk mendapatkan hasil maximal.
• Jeruk Purut (Citrus Bystrix)
Kulit jeruknya mengandung minyak astiri yang berbau harum sehingga dapat menghilangkan BB. Caranya, minum sari campuran kulit jeruk purut dengan sebatan kencur yang dihaluskan bersama-sama dengan air secukupnya.
• Jeruk Nipis (Citrus Aurantifolia)
Jeruk nipis mengandung minyak astiri yang dapat menghilangkan BB. Caranya, 1 buah jeruk nipis, diperas, ambil airnya, campur dengan ½ sendok the kapur sirih, aduk rata, gosokkan ke bagian tertentu seperti ketiak setelah mandi, diamkan sesaat hingga kering, kemudian baru menggunakan pakaian.
• Bunga Kecombrang (Nicolaia Speciosa)
Zat aktif yang dapat menghilangkan BB pada tanaman ini adalah Sapomin, flavoinoido dan polifenol. Caranya, daun muda kecombrang dan bunganya dimasak sebagai makan teman nasi. Bunga kecombrang dapat dimasak sebagai campuran sayur lodeh / gulai.
• Jahe (Zingiber Officinale)
Banyak orang Indian percaya, mengonsumsi jahe bisa membuat mereka tercium “manis”. Menurut Pen Chao Cong, Kaisar Shen Nong di daratan China (3000 SM), jahe segar dapat menghilangkan BB dan mendekatkannya kepada aura spiritual. Wedang Jahe yang dikonsumsi secara teratur dapat membantu mengatasi masalah BB.
• Mentimun (Cucumis Sativus)
Buah satu ini kaya akan air. Timun mengandung kalsium, zat besi, magnesium. Selain berkhasiat untuk menghilangkan demam, timun juga bermanfaat untuk kesehatan kulit.
Caranya:
Cuci bersih 1 buah mentimun muda, iris tipis, lalu oleskan / gosokkan pada bagian badan yang berbau. Bisa juga parut timun, lalu kompres bagian ketiak dengan parutan timun. Diamkan kurang lebih 10-15 menit, kemudian angkat. Lakukan hal ini setelah mandi.
• Cengkih (Eugenia Aromatica)
Caranya:
Rendam beberapa kuntum bunga cengkih dalam air hangat hingga mengembang, lalu dinginkan dan minum airnya, lakukan secara teratur pagi dan sore, niscaya bau badan akan segera hilang.
Selain itu air rebusan beberapa kuntum cengkih dan gula merah, dapat menjadi minuman segar dan menghangatkan di kala hujan.

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